Certain types of food can help you maintaing your youth long time. You
may not want to be elder. In that case you may start habitually
consume such types of food regularly.
Antioxidant have a certain role in our body to protect cell damage in
our body. The more cell in your skin is damaged, the more you will
look like aged. It is very difficult to completely stopping aging
effect. But it is possible to maintain youth for long time.
If you provide sufficient level of antioxidant regularly in your body,
you can stop aging effect.
Certain types of antioxidant is vitamin C, Vitamin E and beta carotine.
Specially, vegetable and fruits are the main source of antioxidant.
may not want to be elder. In that case you may start habitually
consume such types of food regularly.
Antioxidant have a certain role in our body to protect cell damage in
our body. The more cell in your skin is damaged, the more you will
look like aged. It is very difficult to completely stopping aging
effect. But it is possible to maintain youth for long time.
If you provide sufficient level of antioxidant regularly in your body,
you can stop aging effect.
Certain types of antioxidant is vitamin C, Vitamin E and beta carotine.
Specially, vegetable and fruits are the main source of antioxidant.